Settings
App configuration and data controls
Planning Preferences
Used by the AI planner to suggest meals that fit your household.
Servings target
How many servings to plan per meal
Dietary restrictions
What the AI should avoid suggesting
Evening cooking window
Max time available to cook on weeknights
Morning prep ok
Slow cooker start, rice soaking, etc.
Min pork nights / week
Max chicken nights / week
Max hard-sell meals / week
Meals kids might resist
Kid dislikes
The AI avoids dishes that match these descriptions
Recipe Sync
Sync recipes
Pull changes from the last 70 minutes — runs automatically every hour
Full sync
Re-fetch all 1,800+ recipes — takes 30–60 seconds
Data
Ingredient audit
Find recipes with missing or broken ingredient lists
Re-embed all recipes
Rebuild semantic search index with personal notes + cook history
Today View
Thaw reminders
Show a reminder to pull meat from the freezer in advance
Days ahead
How many days before the meal to show the reminder
No-Recipe Meals
Simple meals with no recipe — shown as quick-picks when adding to your plan.
No staples yet — add your go-to simple meals.
Weekly Staples
Items suggested at the bottom of your shopping list each week — things you restock regularly.
Pantry Staples
Items assumed always on hand — hidden from your shopping list by default.